Australian TV · Seven Network
My Kitchen Rules season 16: Australian air dates and channel
Quick answer · Australia
My Kitchen Rules season 16 is airing now on Seven Network. It began on October 5, 2026.
Episode 3 is tonight at 7:30 p.m..
My Kitchen Rules season 16 episode schedule (Australian times)
| Episode | Title | Australian date | Time |
|---|---|---|---|
| 3 | — | 7:30 p.m. | |
| 4 | — | 7:30 p.m. |
Times are as listed for Seven Network; regional schedules can differ. Dates update daily from TVmaze listings.
Where to watch My Kitchen Rules in Australia
My Kitchen Rules airs on Seven Network. Most broadcasters also make episodes available on their catch-up app after they air.
Common questions
When does My Kitchen Rules season 16 come out in Australia?
My Kitchen Rules season 16 is airing now on Seven Network. It began on October 5, 2026.
How many episodes are in season 16?
2 episodes are listed for Australia so far.
Source: TVmaze (CC BY-SA), retrieved October 5, 2026.