UK TV · Channel 4

My Kitchen Rules: all seasons, episodes and where it airs in the UK

Quick answer · UK

My Kitchen Rules is a UK food and reality series on Channel 4, which ran from 2016 to 2017, with 2 seasons and 69 episodes.

My Kitchen Rules has ended; its final episode aired on Friday, November 17, 2017.

My Kitchen Rules seasons (2 seasons, 69 episodes)

SeasonEpisodesFirst airedLast aired
Season 129October 3, 2016November 11, 2016
Season 240September 25, 2017November 17, 2017

Original UK air dates on Channel 4.

Common questions

How many seasons of My Kitchen Rules are there?

My Kitchen Rules has 2 seasons and 69 episodes, first airing on Monday, October 3, 2016.

Has My Kitchen Rules ended?

My Kitchen Rules has ended; its final episode aired on Friday, November 17, 2017.

What channel is My Kitchen Rules on in the UK?

My Kitchen Rules aired on Channel 4. Past episodes are often available on the broadcaster's own catch-up app.

Who stars in My Kitchen Rules?

The main cast includes Glynn Purnell, Rachel Allen, Prue Leith, Michael Caines.

Source: TVmaze (CC BY-SA), retrieved October 11, 2026.