NZ TV · TVNZ 2

My Kitchen Rules: all seasons, episodes and where it airs in New Zealand

Quick answer · New Zealand

My Kitchen Rules is a NZ food and reality series on TVNZ 2, running since 2014, with 6 seasons and 90 episodes.

My Kitchen Rules hasn't been officially ended, but no new episodes are listed yet; the latest aired on Wednesday, May 8, 2024.

My Kitchen Rules seasons (6 seasons, 90 episodes)

SeasonEpisodesFirst airedLast aired
Season 130August 24, 2014October 29, 2014
Season 220October 11, 2015December 15, 2015
Season 310September 25, 2017November 27, 2017
Season 410October 7, 2018December 9, 2018
Season 510October 30, 2023November 28, 2023
Season 610April 9, 2024May 8, 2024

Original NZ air dates on TVNZ 2.

Common questions

How many seasons of My Kitchen Rules are there?

My Kitchen Rules has 6 seasons and 90 episodes, first airing on Sunday, August 24, 2014.

Is My Kitchen Rules still on?

My Kitchen Rules hasn't been officially ended, but no new episodes are listed yet; the latest aired on Wednesday, May 8, 2024.

What channel is My Kitchen Rules on in New Zealand?

My Kitchen Rules airs on TVNZ 2. Past episodes are often available on the broadcaster's own catch-up app.

Who stars in My Kitchen Rules?

The main cast includes Manu Feildel, Colin Fassnidge.

Source: TVmaze (CC BY-SA), retrieved October 9, 2026.