Season 7 · Drama

90 Day Diaries 2025 (season 7): U.S. release date, episode schedule and where to watch

Season 7 of 90 Day Diaries aired from September 26, 2025 to January 19, 2026 on TLC (9 episodes).

Quick answer

90 Day Diaries season 7 ran from September 26, 2025 to January 19, 2026 on TLC (9 episodes).

U.S. premiere
September 26, 2025
Where
Cable
Time
Varies by station
Episodes
9
Finale
January 19, 2026

Season 7 episode schedule (U.S.)

90 Day Diaries season 7 U.S. episode schedule
Ep. Title U.S. date Time Status
1 Dear Diary, I'm Praying for a Miracle [1] Check local listings national slot Listed
2 Dear Diary, I'm Ready to Move On [1] Check local listings national slot Listed
3 Dear Diary, Something Needs to Change [1] Check local listings national slot Listed
4 Dear Diary, I've Had Enough [1] Check local listings national slot Listed
5 Dear Diary, The Struggle Is Real [1] Check local listings national slot Listed
6 Dear Diary, The Show Must Go On [1] Check local listings national slot Listed
7 Dear Diary, This Might Be Crazy [1] Check local listings national slot Listed
8 Dear Diary, My Heart is Going to Explode [1] Check local listings national slot Listed
9 Dear Diary, I Have Mommy Issues [1] Check local listings national slot Listed

Broadcast times are the network's national slot and your local station may differ. Streaming times are converted to your time zone when your browser allows it.

Where to watch season 7

Where to watch 90 Day Diaries season 7 in the U.S.
WhereHowWhenNotes
Cable Broadcast (free)Antenna / cable – Original U.S. run on TLC. [1]

Common questions

When was the first episode of 90 Day Diaries season 7?

Season 7 episode 1 premiered on Friday, September 26, 2025 on TLC.

How many episodes are in 90 Day Diaries season 7?

Season 7 has 9 episodes; the finale aired on Monday, January 19, 2026.

About 90 Day Diaries

90 Day Diaries is a drama and romance series that aired on TLC, running since 2021 with 8 seasons and 70 episodes. No new season of 90 Day Diaries has been confirmed yet; its most recent episode aired on August 2, 2026.

Where to watch every season of 90 Day Diaries →

Other seasons

Sources

  1. 90 Day Diaries season and episode data
    TVmaze (CC BY-SA) Data Retrieved

Update history

  1. Season and episode data imported from TVmaze.

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