Quick answer · Season 8

90 Day Diaries is a drama and romance series that aired on TLC, running since 2021 with 8 seasons and 70 episodes. No new season of 90 Day Diaries has been confirmed yet; its most recent episode aired on August 2, 2026.

U.S. premiere: May 10, 2026
Where: Cable
Time: Varies by station
Episodes: 13
Finale: August 2, 2026

Where to watch 90 Day Diaries season 8 in the U.S.

Where to watch 90 Day Diaries season 8 in the U.S.
Where	How	When	Notes
Cable	Broadcast (free)Antenna / cable	May 10, 2026 – August 2, 2026	Original U.S. run on TLC. [1]

Season 8 episode schedule

90 Day Diaries season 8 U.S. episode schedule
Ep.	Title	U.S. date	Time	Status
1	Dear Diary, This is the New Me	Sun, May 10, 2026 ^[1]	Check local listings national slot	Listed
2	Dear Diary, I'm Gonna Lose It	Sun, May 17, 2026 ^[1]	Check local listings national slot	Listed
3	Dear Diary, I Have a Big Secret	Sun, May 24, 2026 ^[1]	Check local listings national slot	Listed
4	Dear Diary, I Kissed My Best Friend	Sun, May 31, 2026 ^[1]	Check local listings national slot	Listed
5	Dear Diary, What If She Says No?	Sun, Jun 7, 2026 ^[1]	Check local listings national slot	Listed
6	Dear Diary, What If It's Not Good Enough?	Sun, Jun 14, 2026 ^[1]	Check local listings national slot	Listed
7	Dear Diary, Where Do I Go From Here?	Sun, Jun 21, 2026 ^[1]	Check local listings national slot	Listed
8	Dear Diary, I'm at a Breaking Point?	Sun, Jun 28, 2026 ^[1]	Check local listings national slot	Listed
9	Dear Diary, I'm Praying Things Go Right	Sun, Jul 5, 2026 ^[1]	Check local listings national slot	Listed
10	Dear Diary, I Hope I Don't Screw This Up	Sun, Jul 12, 2026 ^[1]	Check local listings national slot	Listed
11	Dear Diary, It's Make or Break Time	Sun, Jul 19, 2026 ^[1]	Check local listings national slot	Listed
12	Dear Diary, I'm Ready To Start Over	Sun, Jul 26, 2026 ^[1]	Check local listings national slot	Listed
13	Dear Diary, The Truth Always Prevails	Sun, Aug 2, 2026 ^[1]	Check local listings national slot	Listed

Dates are U.S. dates. Broadcast times are the network's national slot; your local station may differ.

About 90 Day Diaries

Season 8: Season 8 of 90 Day Diaries aired from May 10, 2026 to August 2, 2026 on TLC (13 episodes).

Network / service: TLC (first aired January 4, 2021)
Official site: tlc.com

All seasons

Season 8

Season complete

Season 8 of 90 Day Diaries aired from May 10, 2026 to August 2, 2026 on TLC (13 episodes).

Cable

Season 7

Season complete

Season 7 of 90 Day Diaries aired from September 26, 2025 to January 19, 2026 on TLC (9 episodes).

Cable

Season 6

Season complete

Season 6 of 90 Day Diaries aired from April 7, 2025 to May 19, 2025 on TLC (12 episodes).

Cable

Season 5

Season complete

Season 5 of 90 Day Diaries aired from January 8, 2024 to February 26, 2024 on TLC (8 episodes).

Cable

Season 4

Season complete

Season 4 of 90 Day Diaries aired from June 6, 2022 to July 25, 2022 on TLC (8 episodes).

Cable

Season 3

Season complete

Season 3 of 90 Day Diaries aired from March 21, 2022 to May 16, 2022 on TLC (8 episodes).

Cable

Season 2

Season complete

Season 2 of 90 Day Diaries aired from June 13, 2021 to July 18, 2021 on TLC (6 episodes).

Cable

Season 1

Season complete

Season 1 of 90 Day Diaries aired from January 4, 2021 to February 1, 2021 on TLC (6 episodes).

Cable

Common questions

How many seasons of 90 Day Diaries are there?

90 Day Diaries has 8 seasons and 70 episodes listed, with the first airing on January 4, 2021.

Is 90 Day Diaries still on?

No new season of 90 Day Diaries has been confirmed yet; its most recent episode aired on August 2, 2026.

Where can I watch 90 Day Diaries?

90 Day Diaries originally aired on TLC in the U.S. Streaming rights for older seasons change over time, so check TLC's own app and the major streaming services for the current home.