Quick answer · Season 5

90 Day: The Single Life is a romance and reality series that aired on TLC, running since 2021 with 5 seasons and 74 episodes. No new season of 90 Day: The Single Life has been confirmed yet; its most recent episode aired on May 25, 2026.

U.S. premiere: February 9, 2026
Where: Cable
Time: Varies by station
Episodes: 16
Finale: May 25, 2026

Where to watch 90 Day: The Single Life season 5 in the U.S.

Where to watch 90 Day: The Single Life season 5 in the U.S.
Where	How	When	Notes
Cable	Broadcast (free)Antenna / cable	February 9, 2026 – May 25, 2026	Original U.S. run on TLC. [1]

Season 5 episode schedule

90 Day: The Single Life season 5 U.S. episode schedule
Ep.	Title	U.S. date	Time	Status
1	The Art of the Love Bomb	Mon, Feb 9, 2026 ^[1]	Check local listings national slot	Listed
2	The Act of Tinseling	Mon, Feb 16, 2026 ^[1]	Check local listings national slot	Listed
3	The Art of the Situationship	Mon, Feb 23, 2026 ^[1]	Check local listings national slot	Listed
4	The Act of Breaking Girl Code	Mon, Mar 2, 2026 ^[1]	Check local listings national slot	Listed
5	The Art of Micro-Cheating	Mon, Mar 9, 2026 ^[1]	Check local listings national slot	Listed
6	The Art of Breadcrumbing	Mon, Mar 16, 2026 ^[1]	Check local listings national slot	Listed
7	The Art of Meddling	Mon, Mar 23, 2026 ^[1]	Check local listings national slot	Listed
8	The Act of Being Sus	Mon, Mar 30, 2026 ^[1]	Check local listings national slot	Listed
9	The Act of Monkey Barring	Mon, Apr 6, 2026 ^[1]	Check local listings national slot	Listed
10	The Act of Cobwebbing	Mon, Apr 13, 2026 ^[1]	Check local listings national slot	Listed
11	The Art of Dragging	Mon, Apr 20, 2026 ^[1]	Check local listings national slot	Listed
12	The Art of The Slow Fade	Mon, Apr 27, 2026 ^[1]	Check local listings national slot	Listed
13	The Act of Orbiting	Mon, May 4, 2026 ^[1]	Check local listings national slot	Listed
14	The Act of Making It Official	Mon, May 11, 2026 ^[1]	Check local listings national slot	Listed
15	Tell All Part 1	Mon, May 18, 2026 ^[1]	Check local listings national slot	Listed
16	Tell All Part 2	Mon, May 25, 2026 ^[1]	Check local listings national slot	Listed

Dates are U.S. dates. Broadcast times are the network's national slot; your local station may differ.

About 90 Day: The Single Life

Season 5: Season 5 of 90 Day: The Single Life aired from February 9, 2026 to May 25, 2026 on TLC (16 episodes).

Network / service: TLC (first aired February 21, 2021)
Official site: go.tlc.com
Main cast over the series (TVmaze): Shaun Robinson (Host), Ross Mathews (Host)

All seasons

Season 5

Season complete

Season 5 of 90 Day: The Single Life aired from February 9, 2026 to May 25, 2026 on TLC (16 episodes).

Cable

Season 4

Season complete

Season 4 of 90 Day: The Single Life aired from January 1, 2024 to April 15, 2024 on TLC (16 episodes).

Cable

Season 3

Season complete

Season 3 of 90 Day: The Single Life aired from September 12, 2022 to December 12, 2022 on TLC (14 episodes).

Cable

Season 2

Season complete

Season 2 of 90 Day: The Single Life aired from November 12, 2021 to May 31, 2022 on TLC (14 episodes).

Cable

Season 1

Season complete

Season 1 of 90 Day: The Single Life aired from February 21, 2021 to May 23, 2021 on TLC (14 episodes).

Cable

Common questions

How many seasons of 90 Day: The Single Life are there?

90 Day: The Single Life has 5 seasons and 74 episodes listed, with the first airing on February 21, 2021.

Is 90 Day: The Single Life still on?

No new season of 90 Day: The Single Life has been confirmed yet; its most recent episode aired on May 25, 2026.

Where can I watch 90 Day: The Single Life?

90 Day: The Single Life originally aired on TLC in the U.S. Streaming rights for older seasons change over time, so check TLC's own app and the major streaming services for the current home.